Welcome to “Jenn4HealthyLife” !
In my opinion, a healthy life is made up of 3 balanced components: body, mind and spirit. When these are off-balance, all kinds of issues can happen. I try to stay balanced by focusing on my path. What am I talking about? My P.A.T.H. is to live a life of Pure and Total Health… for our body, mind and spirit.
In 2000, I entered a body transformation contest. I started at 117 pounds and 19% body fat. For twelve weeks, I learned to eat, exercise and think with a goal of optimal health. At the end of the contest, I had lost 10 pounds and 5% body fat…. I won third place! I know life is not a twelve week contest, and I’m certainly not suggesting that you go to the gym twice a day and only eat baked chicken, lol…
… And that certainly hasn’t been my permanent lifestyle choice, but it has offered several great learning lessons, that I refer to often. As I approach life in my 50’s, and with our country’s current healthcare upheaval, I realize that I need to focus on more natural decisions for my personal health and wellness.
In 2017, I was introduced to doTERRA Essential Oils, and like many people, I was skeptical at first. After using five or six of the oils for about a month, I became a firm believer in their wealth of uses and benefits. As a result, I have decided to incorporate a more natural approach to healthcare as my new lifestyle choice. All of this has led to my new motto “Jenn4HealthyLife”.
I have enjoyed learning about all of the oils and products that doTERRA offers, and I would love to share them with you! What PATH are you currently on? Are your body, mind and spirit all in balance? Let me help you find your PATH.
CONTACT ME if you’d like to learn more about having a more balanced and healthier life!